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Written by a highly successful physiotherapist and an accomplished triathlete and runner, this book offers runners of all levels hope. Hope that it is indeed possible to run pain and injury free.

This book is written for any runner who:

  • Is seeking to proactively prevent running injuries.
  • Is currently injured and looking to return to running.
  • Has been previously injured and never made a return to running.
  • Is not concerned about injury prevention or rehabilitation but just wants to get faster.



John Mouland

Australian Marathon Reviews

I was hooked on this book content as soon as I read the first few pages, due to Brads writing style and his obvious first hand understanding of what most runners experience during their running career.

“You CAN Run Pain Free”, provides readers with a thorough understand of why runners get injured, how they can identify and address contributing factors, discusses the hidden physcological and mental factors associated with running injuries and then dispels the myth that running pain and injury is inevitable for runners.

However the real value of this book is Brad Beers five step method that directly assists readers to implement a number of simple measures that will assist in avoiding pain and injury.

Tina Muir

Community Manager & Elite Runner

​What a book! Runners always love to learn about how to stay healthy and run faster, after all, that is what matters the most. This book breaks down what you need to do in a clear and understandable manner.

It is refreshing to hear from a physio who truly understands runners, and feels their pain, both physically and emotionally. I would recommend this book to anyone who has struggled with injuries in the past (isn’t that everyone?).

Thanks for everything Brad!

Emma Mofatt

Australian Olympian and World Champion Triathlete

​Brad’s passion and knowledge for both running and physiotherapy is evident in this book. Any runner will find it of great benefit in their quest for injury free and faster running.

Siri Lindley

Former World Triathlon Champion & Olympic Triathlon Coach

​I am thrilled that Brad has written a book that will truly enhance all athletes’ ability to stay healthy and injury free. I have such great respect for Bard and his practices and philosophies. He has helped some of my athletes get back to running quicker and more effectively than any other physio ever has. Not only this, but with Brad’s help, and the help of this book I plan on these athletes staying injury free throughout the year, and year after year!.

Christopher Vertullo

FMBBS, FRACS, FAOrthA, Director Knee Research Australia, Adjunct Assoc Professor, Centre for Musculoskeletal Research Griffith University

​As an orthopaedic surgeon specialising in knee surgery, it’s clear running technique plays a vital role in injury prevention. Brad’s 5 Step logical approach to avoiding and correcting the multifactorial causes of repetitive running injuries is a fantastic resource for Runner’s of all levels & ages.

Dr.Hal Rice

MRI imaging specialist and sub 2:40 marathoner. MBBS(UQ) FRANZCR Diagnostic and Interventional Neuroradiologist Qscan Radiology Clinics Associate Professor Griffith University and Bond School of Medicine

​Brad is a high performance physiotherapist and his insights about running well and running fast have been grained through both personal experience and treating some of the world’s leading athletes over many years. This is a must read for any runner from beginner to professional with simple and highly effective strategies to help you achieve your running personal best injury free.

  • Have you ever wondered if it is truly possible to run pain- and injury-free?
  • Are you frustrated by a running injury that just won't go away?
  • Are you feeling lost not knowing what your next step on your recovery from running injury needs to be?
  • Do you yearn for the day that you will be able to enjoy the many benefits that running brings by running pain and injury free?

Sadly, amongst many runners is an inherent yet often unspoken belief that it is not possible to run pain- and injury-free. Many runners believe that if you run further enough and for long enough, injury will be the inevitable result.

In You CAN Run Pain Free! A Physio’s 5 Steps to Enjoying Injury-Free and Faster Running readers discover how to unlock their true running potential.

The 330 pages reveal running physiotherapist Brad Beer's proven 5 step method for helping runner's discover injury free running. These steps have been gleaned from over 9 years of Brad's physiotherapy experience, and also his personal running and triathlon experience.

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We understand the importance of convenience to fit around your busy lifestyle. Our practice in Mermaid Waters works with clients all over the Gold Coast including the following suburbs:

Mermaid Beach, Mermaid Waters, Burleigh Waters, Burleigh Heads, Robina, Bundall, Gold Coast Mc, Isle Of Capri, Benowa, Chevron Island, Surfers Paradise, Southport Park, Broadbeach, Broadbeach Waters, Pacific Fair, Ashmore City, Ashmore, Southport Bc, Chirn Park, Merrimac.

locationiconQ Super Centre (cnr Berumda & Markeri Streets), Mermaid Waters, Gold Coast QLD 4218

telicon(07) 5572-0133

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