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Written by a highly successful physiotherapist and an accomplished triathlete and runner, this book offers runners of all levels hope. Hope that it is indeed possible to run pain and injury free.
This book is written for any runner who:
Sadly, amongst many runners is an inherent yet often unspoken belief that it is not possible to run pain- and injury-free. Many runners believe that if you run further enough and for long enough, injury will be the inevitable result.
In You CAN Run Pain Free! A Physio’s 5 Steps to Enjoying Injury-Free and Faster Running readers discover how to unlock their true running potential.
The 330 pages reveal running physiotherapist Brad Beer's proven 5 step method for helping runner's discover injury free running. These steps have been gleaned from over 9 years of Brad's physiotherapy experience, and also his personal running and triathlon experience.
We understand the importance of convenience to fit around your busy lifestyle. Our practice in Mermaid Waters works with clients all over the Gold Coast including the following suburbs:
Mermaid Beach, Mermaid Waters, Burleigh Waters, Burleigh Heads, Robina, Bundall, Gold Coast Mc, Isle Of Capri, Benowa, Chevron Island, Surfers Paradise, Southport Park, Broadbeach, Broadbeach Waters, Pacific Fair, Ashmore City, Ashmore, Southport Bc, Chirn Park, Merrimac.
Q Super Centre (cnr Berumda & Markeri Streets), Mermaid Waters, Gold Coast QLD 4218
© Pogo Physio 2016